FreeMind Therapy's counsellors are skilled in various therapeutic approaches to get you real results and provide the best experience for you in an online setting. We offer traditional evidence-based methods like CBT, as well as holistic and brain-based methods like mindfulness or Rapid Resolution Therapy (RRT).
That means you get to choose the environment for your session. Make your therapeutic experience as convenient or as comfortable as you’d like, with the lighting, seating and temperature that feels good for you. Whether it's at home on your couch, or in your car on lunch break! Learn more here.