​AREAS OF PRACTICE
I see clients online for individual counselling and therapy, who are age 15 and older. 

Although I specialize in treating trauma, clients seek my unique approach to counselling for many other issues:

​Post Traumatic Stress (PTSD)
Military or first responder trauma
Anxiety, fears, phobias, & panic disorder
Rape & sexual abuse/assault 
Childhood or historical abuse
​Labour & Birth Trauma
Motor vehicle accidents
Insomnia & sleep issues
Career transition, burnout
Caregiver burnout
Relationship issues
Self-esteem issues
Compulsive habits
Guilt & shame
​​Life transitions
Depression
​Grief & loss
​
​COUNSELLING APPROACH
My goal is to equip you with full access to the resources and resiliency within you.  Your time is valuable – my priority is for you to walk away from your counselling experience having had a positive breakthrough in areas that were of concern.  ​I offer a non-judgemental space where you can be heard, empowered and energized toward your goals.  Here are the approaches that inform my practice:

  • Trauma-informed
  • Anti-oppressive, systems lens
  • RAPID RESOLUTION THERAPY (RRT)
  • Multi-level communication
  • Coaching​ (career, life, etc.)
  • Adjustment counselling​
  • Solution focused brief counselling
  • Family systems
  • Mindfulness
  • Person-centred
  • Crisis intervention
  • Motivational interviewing

​COUNSELLING OPTIONS

  • Individual Counselling ​(50min) 
​
  • Rapid Resolution Therapy Intensive (2.5hrs) 
​
  • Consultation (15min) 

INSURANCE COVERAGE

  • First Nations Health Authority - I am a registered provider, and can apply on your behalf for up to 62 sessions/yr.
  • ICBC - No direct billing, however you can be reimbursed by ICBC under their Part-7 Benefits program - check if you are covered.
  • Extended Health Plans - No direct billing, however your plan may offer reimbursement for Registered Social Workers in BC.

​CANCELLATIONS

Cancellations can be made at least 24hrs prior to the booked session, without charge. 
​After that, the full fee is due.