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AREAS OF PRACTICE Although I specialize in treating trauma, clients seek my unique approach to counselling for many other issues. I work extensively with anxiety, depression, and anger. I also work with clients to eliminate unwanted habits, phobias and sleep problems. See below for more:
Post Traumatic Stress (PTSD) Military or first responder trauma Anxiety, fears, phobias, & panic disorder Intimate partner/domestic violence & abuse Rape & sexual abuse and sexual assault Addiction & Relapse prevention Relationship & couples therapy Childhood or historical abuse Motor vehicle accidents Insomnia & sleep issues Anger, guilt & shame Self-esteem issues Compulsive habits Pain management Weight loss issues Life transitions Depression Grief & loss |
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COUNSELLING APPROACH |
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My goal is to equip you with full access to the resources and resiliency within you. Your time is valuable – my priority is for you to walk away from your counselling experience having had a positive breakthrough in areas that were of concern. Highlighting how the mind processes information as you move through your day-to-day environment, I offer a non-judgemental space where you can be heard, empowered and energized toward your goals. Here are the theories that inform my practice:
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COUNSELLING OPTIONS Please contact for information on current rates. Sliding Scale is available on a limited basis - please reach out.
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INSURANCE COVERAGE I am a provider for the following:
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CANCELLATIONS
Cancellations can be made at least 24hrs prior to the booked session, without charge.